reconnecting you with the life
you want to live

Are you living the life you want or are your symptoms weighing you down and forcing you to sit on the sidelines as you watch life pass you by?

 

Health should not get in the way of life! Whether it’s the pursuit of good health or dealing with bad health, it shouldn’t have to be the focus and yet for many of us it is that annoying dripping tap that is constantly going on in the background and stopping us from really thriving. Health is there to support you living the life you want to live and I’m here to help you do just that.

Whatever stage of life you are at; a new mum, a seasoned pro, an empty nester, grandma or maybe you are just thinking about being a mum one day and wondering if your body is ready, then I would love to meet you and support you in your journey to live the life you want.

Work with ANNA

Intake PACKAGE

This two appointment package is everything you need to get started with me on this exciting journey into balancing your health and achieving your goals.

 

FOLLOW UP SESSIONS

For those client’s who have already completed the Intake Package and are ready to keep moving forward in your journey to living the life you want.

 

Follow up packages

Reconnecting you to the life you want to live requires time. Clients who see the best results commit for 3 months + to set them up for success.

 
IMG_1642.jpg

“Anna put me at ease instantly. she didn’t just say the right things to help me, but wholeheartedly believed in what she was saying”

Anna, Client

FUNCTIONAL
NUTRITION

IMG_0998 copy.jpg
 

WHAT IS FUNCTIONAL NUTRITION?

 

Our bodies are incredible. An amazing network of systems (like the digestive system), organs (like the brain), tissues and cells and they all work together as one whole organism. When balanced and functional it is a beautiful thing but when things go out of balance our body is great at letting us know by communicating to us through symptoms like fatigue, weight gain, bloating, PMS, brain fog, gas, the list goes on and on.

Functional nutrition looks at the whole body and looks for those areas of imbalance, using the incredible power of nutrient dense, whole food to support the body’s proper function enabling it to restore balance and have you feeling your best.

There is no one size fits all approach to functional nutrition. Your body is as individual as your fingerprint and functional nutrition is about listening specifically to what your body needs right now and creating the support needed for you to live the life you want.

BLOG

Blog
A life changing journey
A life changing journey
Are we there yet?
Are we there yet?
head above the clouds
head above the clouds
Who Am i?
Who Am i?

Book with Anna today

Follow our journey.

 
Back on the Betaine for me! It’s been a stressful few months for me and so the result of that??? My body is struggling to produce enough stomach acid. Life has it’s ups and downs, it’s not static and so the support we need also ch
I’m looking forward to presenting to my son’s class tomorrow about healthy eating! It should be fun and interactive learning about how our body breaks down food and uses it to build a strong and healthy body! Pretty excited about my Lego
How’s winter going for you all? How are you looking after yourself and building health into your daily practices? In winter, my instinct is to be more insular, to rest more and to snuggle up so I try to give myself more down time to do that, to
Common vs Normal Who experiences the period like it’s the beautiful blooming rose in this image? No? Feel more like a rose where all the petals have fallen off and only the thorns are left? Symptoms with our periods are super common but that d